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SURF FITNESS & DRY SURF

Surf Fitness
Balance challenges, animal crawls and ab-blasts, these 45 minute, high-intensity sessions are perfect for surfers, fitness enthusiasts or anyone looking to improve strength, endurance and flexibility both in and out of the water.

Dry Surf
Perfect for both novice surfers wanting to learn the fundamentals or advanced riders wanting to fine-tune their technique. Using equipment in the studio to simulate the feeling of the waves, these sessions give you confidence and agility on dry land before hitting the beach. Michael offers one to ones, pairs or group sessions.